https://www.riwedu.org/wellness-on-the-farm/rooted-in-wellness%E2%80%99-cancer-wellness-retreat-at-welburn-gourd-farm-is-a-restorative%2C-supportive-experience-designed-specifically-for-individuals-affected-by-cancer.-nestled-in-the-tranquil-santa-margarita-mountains-on-a-historic-working-farm%2C-this-retreat-blends-gentle-movement%2C-mindfulness-practices%2C-nourishing-meals%2C-nature-immersion%2C-and-community-connection-to-promote-physical%2C-emotional%2C-and-spiritual-well-being.-participants-engage-in-trauma-informed-sessions-that-help-reduce-stress%2C-rebuild-strength%2C-and-foster-resilience%2C-all-within-a-peaceful-farm-setting-that-encourages-reflection%2C-restoration%2C-and-renewed-hope. 2026-02-10 https://www.riwedu.org/wellness-on-the-farm/the-family-kitchen-is-an-interactive-cooking-class-for-kids-and-parents.-the-students-will-learn-about-nutrition%2C-healthy-eating%2C-and-preparing-healthy-snacks-and-meals-for-their-family.-appropriate-for-ages-%3A-5-12-and-their-parents. 2026-02-10 https://www.riwedu.org/wellness-on-the-farm/where-curiosity%2C-confidence%2C-and-adventure-grow! 2026-02-10 https://www.riwedu.org/wellness-on-the-farm/the-beauty-of-the-santa-margarita-mountains-is-not-just-visual%E2%80%94it-is-experiential.-the-land-encourages-presence%2C-movement%2C-and-wonder%2C-offering-space-to-breathe-deeply%2C-slow-down%2C-and-reconnect-with-nature.-it-is-a-place-where-the-landscape-itself-feels-restorative%2C-holding-both-strength-and-serenity-in-perfect-balance. 2026-02-10 https://www.riwedu.org/wellness-on-the-farm/health-and-harmony 2026-03-05 https://www.riwedu.org/wellness-on-the-farm/set-in-a-garden-at-the-welburn-gourd-farm%2C-the-inspiring-venue-complements-dinner-celebrating-the-power-of-%E2%80%9Cfrom-soil-to-supper%E2%80%9D-learning%E2%80%94where-fresh-ingredients-and-shared-stories-reflect-riw%E2%80%99s-approach-to-community-health.-guests-enjoy-a-seasonal-meal-prepared-with-locally-sourced-produce%2C-while-experiencing-the-real-impact-of-rooted-in-wellness%3A-hands-on-nutrition-education%2C-wellness-learning%2C-and-life-skills-opportunities-that-help-underserved-individuals-and-families-build-confidence%2C-resilience%2C-and-healthier-futures. 2026-02-10