
Our Story
"Rooted in Wellness" is a concept that emphasizes the importance of being grounded in all aspects of well-being—physical, mental, emotional, and spiritual. The idea is that just as a tree
draws strength and nourishment from its roots,
individuals can flourish by staying connected
to practices, relationships, and values that
nurture their overall health.
​We are "Rooted in Wellness" because we recognize that true well-being extends far beyond physical health alone. Like a tree that draws strength from its roots, we thrive when we are firmly grounded in practices, relationships, and values that nourish every aspect of our being—physical, mental, emotional, and spiritual. By staying connected to these foundational elements, we cultivate resilience, balance, and a deeper sense of purpose. This holistic approach to wellness ensures that we can grow, adapt, and flourish, even in the face of life's challenges, leading to a more fulfilled and harmonious life.​​
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Shae Gawlak, CEO, and Shannon Moss, Director of Operations, joined forces because they both share a passion for holistic well-being and recognize the need for a comprehensive approach to health. By combining their expertise and experiences, they aimed to create a platform that empowers individuals to nurture their overall well-being, helping them lead balanced and fulfilling lives. Their collaboration was driven by a shared vision of making health and wellness accessible and meaningful for everyone, creating a stronger community foundation for lifelong health and vitality. Together, they have brought a team of professionals to our organization who are experts in their fields of study and who can provide a wide-range of knowledge to all who are seeking to raise the bar of transforming to a healthy and resilient community.

