Living healthy is about enriching body, mind, and spirit, at every age and life stage. Health is a state of complete harmony of the body, mind and spirit. This class will encompass not only how to fuel your body but also find balance for your mind and lifestyle. After indulging in our rejuvenating experience, next, you will enjoy a relaxing and deliciously curated healthy and farm fresh lunch in the meadow. We offer this mini day retreat four times a year at the Welburn Gourd Farm: Winter, Spring, Summer & Fall. Click the REGISTER HERE link to see when our next retreat is scheduled.

Beneath the ancient oaks and golden twilight skies of Fallbrook, join Rooted in Wellness for an unforgettable evening where nourishment meets purpose. Set against the breathtaking backdrop of the Santa Margarita Mountains, the historic Welburn Gourd Farm transforms into an intimate outdoor dining experience under the open sky. As the sun sets and stars begin to emerge, guests will gather at beautifully set long tables nestled beneath the trees, surrounded by the gentle fragrance of herbs, citrus blossoms, and fresh earth.

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Fit2beKids is Rooted in Wellness’s immersive summer camp experience where kids explore STEM concepts through nutrition, gardening, cooking, moving, adventures, and emotional well-being—all in a joyful, hands-on farm setting. Our camp is trauma-informed, inclusive, and is confidence-building, designed to help kids feel safe, curious, empowered, and excited to learn. We offer 4 full weeks, in July, of camp at the Welburn Gourd Farm. You can register for one week--or all four.

Click the REGISTER NOW link--space is limited.

The beauty of the Santa Margarita Mountains is not just visual—it is experiential. The land encourages presence, movement, and wonder, offering space to breathe deeply, slow down, and reconnect with nature. It is a place where the landscape itself feels restorative, holding both strength and serenity in perfect balance. We offer this wellness retreat two times a year: Spring & Fall.

Click the REGISTER NOW link today!