Bridging the gap between Clinical Care
and Community Health...

Get ready to chop, mix, and taste your way to fun! This interactive after-school cooking class is the perfect place for young chefs to explore the world of healthy eating. Each week, students will learn how to prepare simple, delicious meals and snacks they can make at home for themselves, their families, and even their friends. Along the way, they'll discover where food comes from, what it does for their growing bodies, and how to build a balanced plate.

 

Through hands-on cooking, games, and taste tests, kids will gain confidence in the kitchen while learning important skills like measuring, reading recipes, and making smart food choices. 60-minute classes. Appropriate for grades: K-5

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NOTE: C.H.O.P. stands for Child-Hood-Obesity-Prevention

In this fun and interactive after-school cooking class, middle school students will dive into the exciting world of culinary arts while uncovering the science behind the food we eat. Young chefs will learn how to prepare tasty, balanced meals using ingredients from all five food groups—while also exploring how nutrients like proteins, vitamins, and healthy fats help fuel their bodies, boost brainpower, and improve everyday performance.

 

Students will explore the difference between micronutrients and macronutrients, discover the power of nutrient-dense foods, and learn how to read food labels like a pro. They'll also take on real-world challenges like food waste and sustainability, learning how to compost and practice a zero-waste mindset in the kitchen.

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NOTE: C.H.O.P. stands for Child-Hood-Obesity-Prevention

Step into the kitchen and explore the art, science, and business of food! This 90-minute interactive high school cooking class is designed for students who are curious about culinary arts, nutrition, and the fast-paced world of hospitality. Students will learn how to prepare balanced, flavorful meals using all five food groups, while gaining a deeper understanding of micro- and macronutrients and how nutrient-dense foods fuel energy, focus, and overall health.

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Beyond cooking skills, students will explore food science, budget-friendly grocery shopping, and sustainable kitchen practices. They’ll gain exposure to the hospitality industry, connect with local chefs, and participate in real-world kitchen experiences. By the end, students will be ready to earn their Food Handlers’ Certification—a valuable step toward careers in food and hospitality.  Appropriate for grades: 9-12  

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NOTE: C.H.O.P. stands for Child-Hood-Obesity-Prevention

Welcome to Nourish & Grow, a youth garden Club—where young hands grow big things! In this weekly interactive program, children will dig into the science and joy of gardening as they plant, care for, and harvest fresh fruits and vegetables from their own garden beds. Along the way, students will track plant growth in their garden journals, identify helpful and harmful insects, and explore how sunlight, water, soil, and pollinators all play a role in our ecosystem.

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Each 60-minute session will include hands-on gardening, tasting activities, and sensory exploration—encouraging kids to observe the smell, taste, texture, and color of the foods they grow. By the end of the program, students will harvest and prepare their crops, gaining a full-circle understanding of where food comes from and how it nourishes both our bodies and the planet.  Appropriate for grades: K-5

Start Smart is a lively and interactive nutrition education program designed to help kids build a strong foundation for lifelong health. Tailored for students in grades K–6, this 60-minute class series makes learning about food fun and memorable through games, hands-on activities, and engaging lessons. Children will explore essential topics like macronutrients and micronutrients, the five food groups, portion sizes, and how to make smart food choices in everyday life.

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Through playful learning and incentive-based rewards, students stay motivated while gaining practical knowledge about how food fuels their bodies, minds, and energy. By combining education with excitement, Start Smart empowers kids to take charge of their health and develop a lasting appreciation for nutritious choices—one bite at a time.

This fun and supportive class is all about helping kids grow strong in every way—on the inside and out! Through games, stories, movement, and creative activities, children will explore four important parts of who they are: their Heart (feelings and kindness), Mind (thoughts and learning), Strength (healthy bodies and movement), and Spirit (what makes them feel happy and peaceful).

 

Kids will learn how to take care of their bodies, understand their emotions, and build healthy habits that help them feel their best every day. 60-minute classes. Appropriate for grades: K-8

Fuel up for fun! This action-packed summer camp takes kids on an exciting adventure through the world of nutrition—with a twist of Olympic-style outdoor games and team challenges. Designed for students in grades K–6, this 3-hour camp blends movement and learning to keep kids active, engaged, and energized all summer long.

Led by enthusiastic, experienced instructors, campers will learn how to decode food labels, build balanced meals using all five food groups, and understand the powerful role of micronutrients and macronutrients in fueling their bodies.

 

Through hands-on activities, taste tests, and friendly competitions, kids will explore the benefits of nutrient-dense foods while building confidence in their food choices and physical abilities. It’s the perfect way to combine nutrition education with outdoor adventure—ensuring your child’s summer is healthy, happy, and unforgettable!

Get ready to cook, learn, and connect! This interactive cooking class brings kids in grades K–6 and their parents together for a fun, hands-on experience in the kitchen. Each 60-minute session is designed to teach families the basics of nutrition and healthy eating while creating simple, delicious snacks that everyone can enjoy.

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Together, children and parents will explore food groups, portion sizes, and smart ingredient swaps—all while building confidence in meal prep and making lasting memories. By learning side by side, families strengthen their bond, build healthier habits at home, and discover that cooking nutritious food can be both easy and exciting.

It’s more than a cooking class—it’s a recipe for lifelong wellness and togetherness.